Indoor Cowgirl Supper

What's your favorite thing to chow down when you're hungry, and I mean really hungry? Mine is comfort food, and this little concoction is just that- it's loaded with meat, spiced veggies and beans. This is certainly not a Florida dish, but lately the heat and humidity in these parts has got me exercising daily in a therapy current pool, which is not only great exercise and a daily dose of vitamin D, but a great excuse to make a manly meal that works great for dinner, lunch or snack (and it reheats like a dream). This cowgirl supper is simple and no fuss, and you don't have to be on the open range to make it. But it does take some time in the oven, so let's put this together so we can relax while it cooks.

Cowgirl Franks and Beans
serves 4-6

1/2 pound ground sirloin
1-1/2 T taco seasoning (I use the Publix brand these days, it's just as good as the national brands and a lot less expensive)
2 jumbo beef franks (6 oz) sliced 1/8-1/4 inch
1 can (28 oz) Bush's Original Baked Beans
1/2 large onion chopped/diced 1/4 inch
1/2 green pepper chopped/diced 1/4 inch
1/4 cup ketchup
1 T Dijon mustard
2 T brown sugar
2 T hot sauce (I like Frank's Original for this recipe)
4-5 slices bacon

Spray an 8" x 8" pan with non stick spray and set aside. Pre heat oven to 375 degrees.

On medium heat on stovetop, brown ground meat. When meat is beginning to turn color, add the taco seasoning and continue to cook until meat is brown. Set aside and continue with the rest of the steps.

In large mixing bowl combine your chopped onions and peppers, ketchup, mustard, sugar, and hot sauce.

Now add the beans and frankfurters and stir to combine. Pour this beany goodness into prepared baking pan. So far so good, and doesn't that look yummy? We're almost done with the prep.

Top casserole with crumbled, seasoned beef. Then top with bacon.

I'm liking the looks of this for sure. Cover with foil and leave one corner of the dish open/vented to allow steam to escape. Bake 1 hour. Remove foil, cook another 45 minutes uncovered and get ready to serve a filling, heartwarming meal fit for any indoor wannabe cowgirl.

Serve this with some Texas toast and a green salad. You'll feel like you're at home on the range. Happy Trails!

Penne Pasta Crab Louie Salad

It's salad season and I'm excited to share this new one with you. It's quick, inexpensive and looks oh-so pretty on a plate. I was going to make it with shrimp but came across some imitation crab on sale at my market. All I can say is, what a difference in price, and it's worth a try! I used to be a snob about the Pollack/King Crab mixture and wouldn't give it a second thought. Well, times have changed. I'm a big girl now and have to admit, it's really quite delicious. The brand I bought is Trans Ocean Crab Classic and I'll buy it again.

Penne Pasta Crab Louie Salad
Serves 4-6

The Salad
6 oz uncooked penne pasta
8 oz imitation crab
1/2 cup finely diced celery
4 scallions (white and light green parts) chopped

The Sauce
1-1/2 T cocktail sauce
1/2 cup mayonnaise (I used lite)
1/4 cup sour cream (optional)
1/2-1 lemon
1 tsp Worcestershire sauce
1 T capers
salt and pepper to taste

The Garnish (use one or all)
hard boiled eggs
baby spinach
grape tomatoes halved
Olde Thompson Steak & Burger Seasoning

Prepare penne according to package directions. While pasta is cooking, prep your crab, celery and scallions. When penne is cooked, drain and rinse with cold water to stop the cooking. To make the Louie sauce, combine all ingredients, mix well and taste to see if you need additional salt, pepper or lemon. I like my Louie sauce on the lemony side. Mix your sauce with the cooled pasta, crab, celery and scallions and refrigerate until chilled.

Right before serving, I give the salad an additional squeeze of lemon to loosen it up a bit and regenerate it. Plate this baby up and enjoy, I sure did!

Caramalized Onion, Bacon, Cheese and Baby Kale Strata

Before I say good bye to winter, I must share my latest strata (last of the comfort food hopefully?). Remember, I live in New England and while a lot of the country has been enjoying comfortable temperatures, I made this dish 3 days ago when it was hailing on my way home from work. It's a simple fix, and I know you're going to like the caramelized onion/cheese/bacon/kale combo. Oh and the little tang of Dijon mustard is just perfect. Here's what you need to put this little darling together, and you don't have to be having a tough winter to make this, it's a great brunch entrée- hot out of the oven or served at room temp.

End of the Winter Strata
Serves 6

6 slices bacon chopped 1 inch pieces
1 T olive oil
2 medium sized onions chopped
1/2 cup Fontina cheese shredded
1/2 cup Gorgonzola cheese crumbled
3/4 cup baby kale chopped
8 slices hearty white or Italian bread cut into 1 inch cubes
4 large eggs
1-3/4 cups milk or half and half
1 T Dijon mustard
1/2 tsp kosher salt
1/4 tsp black pepper
2 T unsalted butter melted

Let's do this with pictures. It will help me next year when I'm at my wit's end with cold weather. Yes, that might help!

Sauté bacon in a large pan.

 

When just about crisp, remove from pan and drain on paper towel. Save 1 T of bacon fat and place back in pan and add 1 T of olive oil. Add your onions and cook on low heat for at least 20-30 minutes.

 

 

Add a little salt and pepper if you like. I did. While onions are caramelizing, shred your Fontina cheese and crumble the Gorganzola. Now chop your baby kale, slice your bread, melt butter and prepare your egg custard. In mixing bowl or large measuring cup mix eggs, milk, mustard, salt, pepper and cooled melted butter.

Prepare an 8" x 8' baking dish with cooking spray and layer 4 of the sliced pieces of bread.

Add your cooked bacon, caramelized onions, cheese and kale.

Top with the rest of the sliced bread and add the egg custard. Cover with plastic wrap and let sit for about an hour.

Since I've been making strata's all winter, I've been reading up on the "setting-up in the fridge" time of this lovely dish, and I am of the belief that 1 -2 hours is all you need. Some say overnight. Sorry- I don't have time for that, and also...I don't think it bakes as well. Yeah, I'm a rebel. But try it my way, I think you'll be happy. So put this little dish of deliciousness in a 325 degree oven and bake for 50-55 minutes. Oh, you can also add a bit more cheese to the top. It is a farewell to winter right? Take a look. Imagine how good it tastes.

Tex-Mex Orzo

Who doesn't love a side dish of flavorful Southwestern infused spices with black beans, corn, jalapenos, onions and orzo? Orzo, you ask? Well, I didn't have any rice but had an abundance of orzo (rice shaped pasta) and decided it would do the trick. This is quick and a perfect side with anything you're serving. And the good news? After you've put together your spice mix and chop your onions, this dish comes together in less than 20 minutes. Tempting? Let's give this recipe some star treatment.

Tex-Mex Orzo
Inspired by a very bare pantry

SPICE MIX
You won't use all this, but you certainly can for a bit more punch

1 tsp ground chili powder
1/4 tsp ground cumin
1/4 tsp ground cayenne pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp ground coriander
1/2 tsp kosher salt
1/8 tsp freshly ground pepper

ORZO
1 T unsalted butter
1 T olive oil
1 cup chopped onions
1 can reduced sodium (15 oz) black beans rinsed and drained
1 can diced green chilis (4 oz)
1 cup uncooked orzo
1-3/4 cups water (you can use chicken broth)
1 cup frozen corn defrosted
1 tsp kosher salt
1-2 T Franks hot sauce

Let's cook! Mix together the spices.

On stovetop, in medium size sauce pan on low heat, melt the butter and olive oil. Now add the chopped onions and a teaspoon of spice mix and sweat for 4 to 5 minutes. I cover my pot and make sure the onions don't brown.

Looking and smelling goods far. Now add the orzo and another teaspoon of spice mix and toast the orzo for about 2 to 3 minutes.

Add the beans, chilis, and water. And one more teaspoon of spice mix and stir to incorporate.

Increase heat until water begins to simmer. Stir in another teaspoon of salt, lower heat, cover and gently simmer for 12 minutes. After 12 minutes, your orzo is almost done. Add in the corn and stir. Now turn off the heat, cover with a paper towel, then your pot lid, and let sit for about 5 minutes until all liquid is absorbed.

Uncover and add in your hot sauce and stir. Tex-Mex Orzo is ready.

For the spice lovers in your group, serve some extra hot sauce on the side. It will be much appreciated. And by the way, this is not too spicy to serve the kids. It packs a little bite at the back of your mouth, but it's a very pleasant bite. Hope you enjoy, and feel free to re-mix this recipe to your liking. Add some tomatoes, red peppers, and even some healthy spinach. Oh, and don't forget to top with some cheese. I'm looking forward to a stocked pantry by the weekend when we might even have a weather forecast without snow or sleet!

Twice Baked and Loaded

I've been craving that ever-so-famous, ooey, gooey spinach artichoke dip lately and decided to combine it with some lovely looking Russet potatoes I have also been craving. This was an experiment because I wasn't sure the two would work well together, and (confession here) I've never made a twice baked potato. So join me while I take you on my Sunday afternoon cooking adventure.

Roasted Garlic, Spinach, and Artichoke Twice Baked Potatoes
serves 4 (1/2 stuffed potato per person)

2 medium to large Russet potatoes scrubbed
3 T butter
2-3 T half and half
pinch or two of kosher salt

Roasted Garlic
1 small head of garlic
1 T olive oil
1/2 tsp coarse sea salt
1/4 tsp ground black pepper


The Dip
4 oz neufchatel cheese (lower fat cream cheese) softened to room temp
1/4 cup grated Parmesan cheese
1/4 cup reduced fat shredded Mozzarella cheese
1/4 cup lite sour cream
1/4 cup lite mayonnaise
1/4 cup frozen chopped spinach thawed or defrosted in the microwave, then squeezed dry to remove any liquid
4 whole artichoke hearts (from a can), drained and chopped
1 head of roasted garlic
1/4 tsp kosher salt
1 tsp hot sauce

To roast the garlic: Pre heat oven to 400 degrees. Place a baking sheet in the oven as it pre heats. Remove some of the outer layers of the garlic skin if they are plentiful. Cut the top off the head of the garlic and place on a piece of aluminum foil. Drizzle with olive oil and sprinkle with sea salt and pepper. Seal the foil and place on pre-heated baking sheet. Roast 30-40 minutes. Allow to cool slightly and squeeze the roasted pulp into your mixing bowl (discard the skin).

While garlic is cooling, bake your scrubbed potatoes in the already preheated 400 degree oven for 1 hour. Before baking, I poke my potatoes with a fork to allow steam to escape, although I'm not sure if that is necessary. While potatoes are cooking, make the dip, and that's a pretty simple task. Combine all ingredients with a flexible spatula, taste and see if you need more hot sauce. I stuck with the 1 teaspoon, but was debating whether or not I wanted to add some chopped water chestnuts to the mix for a nice crunch, but opted against that as well.

Remove potatoes from oven and when they are cool enough to handle, slice them in half and carefully hollow out the pulp and place in small mixing bowl. I wasn't as careful as I should have been and ripped one. Lesson here: Next time I will make at least one extra potato. Also, leave about 1/4 inch of potato clinging to the skin. It makes for a sturdier package. Oh, now is a good time to set your oven to 350 degrees, getting ready for the second bake.

In mixing bowl add 3 T softened butter and 2 or 3 T half and half to the potato pulp. I added a pinch of salt as well, just because potatoes love to be salted.

I tried to get my mixture as smooth and silky as possible. Now take your artichoke dip and add it to the luxurious potatoes.

Combine well and fill your potato canoes. Top with a little extra mozzarella cheese and bake in 350 degree oven for 20 minutes.

Don't you just want to dig into this little bit of decadence? I went right for the middle one with the slightly browned cheese on top.

Make Yourself Comfortable

Craving comfort food? I sure am. This little gem managed to get me out of the bad mood I've been in due to the constant snow that has invaded New England for 2-1/2 weeks. Oh yes, 2 or 3 more days of shoveling, salting, are sanding are in the forecast, not to mention an additional 12 to 15 inches of the white stuff. When we have a snowy winter like this one, I always try to keep bread, eggs, cheese, cream and butter in the house.  One of the reasons is so that I have an excuse to comfort myself with this decadent strata. It's great right out of the oven, and almost as good at room temp. Here's the recipe.

Ham and Cheese Strata
Serves 9

Cooking spray
2 T unsalted butter
8 slices hearty white bread cubed 1" pieces
2 cups grated sharp cheddar cheese
4 oz honey ham sliced 1" pieces
2 scallions chopped
5 large eggs
1-3/4 cups fat free half and half
1/8 tsp cayenne pepper
1 tsp kosher salt
1/4 tsp black pepper

Ready to assemble this cheesy, buttery, savory concoction? I sure am.

Spray an 8" x 8" baking dish and set aside. On stovetop on low, melt butter in small saucepan and remove to cool. Place half the bread cubes on top of the sprayed baking dish.

Sprinkle with 1-1/2 cups of cheese. Top with all the ham and chopped scallions. Add the rest of the cubed bread and the remaining cheese.

Set the baking dish aside and make the custard: Whisk together eggs, half and half, melted butter, cayenne pepper, salt and pepper. Pour this liquid gold over your ham, cheese and bread mixture.

Cover with plastic wrap and refrigerate for about 2 hours (or longer shouldn't hurt), letting the custard soak into all the elements of the dish. About an hour before you're ready to bake, remove dish from fridge and let come to room temperature.

Pre heat oven to 325 degrees. Bake 50-60 minutes in middle rack on oven. All ovens are different, so start checking for brown-ness at about 40 minutes. Remove from oven, let rest about 10 minutes before serving. I slice into 9 squares. Doesn't that look comforting?

There are so many ways to re-mix this recipe...add some Dijon mustard to the custard. Place a layer of roasted red peppers or softened sun dried tomatoes on the ham and cheese. Of course some chopped, cooked bacon would be heavenly as well. One of my favorites is blue cheese and caramelized onions. You can even make this on a sweet note, with cottage cheese, raisins and cinnamon. There are so many ways to make yourself comfortable, I suggest you give a strata a try!

Creamy, Cheesy Mexican Chicken Vegetable Soup

This is a re-mix of Laura Lopez's award winning soup. If I had all the ingredients on hand, I would have made her soup exactly as I did last time. But cold weather and a bit of the lazy gene made me put my thinking cap on and I used what was available in my pantry and fridge.

Normally I have loads of cheese on hand. But tonight I only had a partially-made cheese ball (without the outer coating of nuts). Well the cheeses that make up this decadent little hors d'orvre are rich, meltable and easy to find in your market. Nuefchatel, Wispride Spreadable Sharp Cheddar and Crumbled Blue, perfect for this soup! Check out the recipe for the combo of cheeses from a very old blog post. Now let's get cooking. It's soup weather and this is a quick fix.

Creamy, Cheesy Mexican Chicken Vegetable Soup
Serves 3 or 4

1 T canola oil
1 large carrot chopped
1 medium celery chopped
1/2 medium onion chopped
2 Fresno chilies chopped or you can leave them whole- I chopped one and kept one intact
4-5 tsp taco seasoning divided (I use the low sodium)
Pinch of kosher salt
1 can (10.5 oz) Cream of Chicken soup- lower sodium/98% fat free
3 canfulls (10.5 oz) Chicken Broth- low sodium/fat free
2 cups (or more) cooked chicken breasts shredded
1 cup frozen corn
1/2 cup of cheese ball mixture (you can add more- it's so delish)
2-3 oz fresh baby spinach chopped

In large soup pot add canola oil and heat on low. Add the carrots, celery, and onions. Sprinkle with 2 tsp taco seasoning and kosher salt. Now add 1 Fresno chili. Cover and sweat on low until veggies are soft.

Add the cream soup and the broth and stir to incorporate. Now add the remainder of the taco seasoning and the additional Fresno chili. Cover and cook on low for about 5-7 minutes. Now add the chicken, cheese and frozen corn. Stir to make sure the cheese melts and after a few minutes you can add the chopped baby spinach. Cook another minute or two and dinner is done. Serve piping hot.

I'd love this soup topped with a slice or two of Texas Toast. Or fried tortillas. And if I had a can of black beans, they would have made an appearance in the broth as well. What a versatile meal and a big thank you again to Laura, TV star and cook extraordinaire. 

Christmas Orzo

I made this dish last week to go with a yummy pot roast and it made my meal feel festive. Now I'm not suggesting that you serve this at your Christmas dinner, but the colors just screamed Holiday and Christmas, so I gave it the name Christmas Orzo. And during this hectic time of year, isn't it great to put together a healthy, colorful side dish that's ready in less than half an hour? I certainly think so!

Christmas Orzo
Serves 4

1 cup uncooked orzo
1 T unsalted butter
1 T olive oil
kosher salt and freshly ground pepper
1-3/4 cups canned chicken stock or broth (low sodium, fat free)
1 T additional olive oil for sautéing vegetables:
1 red pepper chopped
4 oz cremini mushrooms chopped
1 small onion chopped
2 cups baby kale chopped
1/4 - 1/2 tsp Herbes de Provence
1/4 - 1/2 cup shaved Parmesan (optional)

Prep your raw vegetables.

And slice/chop the baby kale, which by the way is an excellent source of vitamins A, K and Folate. You can use more or less of the kale than I've recommended, but if you're not sure about the flavor (which is rather pronounced) go with a lesser amount. Here's the package I bought:

In medium size saucepan on medium low heat melt your butter and oil. Add the orzo and toast on medium heat for about 2-3 minutes until some of the grains become toasty and brown. Sprinkle with salt and pepper. Now add the chicken broth and bring to a boil. Cover, reduce heat to low (very low) and cook 12-13 minutes.

While orzo is cooking add your olive oil to a large sauté pan and heat on medium to medium low (my stovetop cooks hot). Add your prepped red pepper, mushroom and onion and coat with oil. Add a pinch more of salt and your Herbes de Provence. Stir to combine veggies and seasoning. After the vegetables soften (about 5 minutes) add your chopped kale. Cook another minute or so until the kale wilts.

Mix the warm vegetables into the cooked orzo and add some cheese if desired.

Serve alone or with anything your holiday heart desires. Merry Christmas!

Flavor Explosion

A few weeks ago at our pot luck Halloween lunch at work I sampled kielbasa cooked in yellow mustard and apple jelly. It was served on toothpicks as an appetizer. And wow, was it good. So last week I took this yummy idea a step further and made a soup with kielbasa, cabbage, onions and potatoes. And cooked them in the mustard and apple jelly mixture. Flavor explosion is all I can say. And easy peasy.

Kielbasa and Cabbage Soup
serves 4

1 package kielbasa (I used the light)
1/2 head green cabbage sliced or chopped
1 large onion sliced
1/2 tsp mustard seeds
2 tsp canola oil
water to cover kielbasa
2 cups chicken broth
1 Russet potato diced
9 oz apple jelly
4 oz yellow mustard
salt and pepper

Let's get cooking. Slice your kielbasa so it fits in a medium size sauce pan. Cover with water and cook on medium heat until the sausages begin to plump, about 25 minutes.

Prep your cabbage and onions and set aside. Remove kielbasa from pan and let cool. Reserve 1 cup of the cooking liquid for broth. When kielbasa is cooled a bit slice into 1/2 inch rounds and mix together the mustard and apple jelly.

In large soup pan on medium heat, add canola oil and toast the mustard seeds for almost a minute, until they start to pop. Now add the cabbage and onions and lower heat to medium low. Cook cabbage/onions until slightly wilted.

Now add the apple jelly mixture and reserved cooking water and chicken broth. Add back the kielbasa and the chopped potatoes. Cook another ten minutes and your soup is done. Taste to see if you need to add any salt and pepper. I added a pinch or two of both.

This is one hearty meal, and the combo of the apple jelly and mustard just takes it over the top. It's a little bit sweet and has just the right amount of tang due to the mustard. Yummers, I'm going to try this again and add a little bit of bacon. And next time, you can be sure I'll have a crusty loaf of bread on hand for dipping. Oh yeah, I'm getting ready for winter.